I've missed all of you. We had a horrific family tragedy and I've been so sad, it's been hard to focus on anything, even the things I enjoy in life.
My niece lost her beautiful baby girl, Isabella Grace. Isabella was due on April 16th but God took her to heaven on April 11th. Even though Isabella never drew a breath on earth she lived 264 days in my niece's womb. She was a beautiful baby and perfect in every way. God is giving our family the strength to move forward. We know she is in heaven and will never suffer from the sins of this earthly world.
Today I'm going to try to move forward with my daily activities and pray my niece and her husband find away to laugh again soon.
I'm going to start by sharing a quick and simple weight loss tip with you today.
Use a smaller plate for meals. Less room on your plate means less room for food!
I always use a smaller plate. But I use a regular size dinner plate for my husband and it takes twice as much food to fill his plate as my smaller plate. So not only are you getting much less food on a small plate, psychologically you don't feel like you are being cheated because your plate is full but just less food.
Until Next Time .... Give a extra hug to someone you love!
No comments:
Post a Comment